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The Trauma Healing and Sex Therapy Episode 2

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Manage episode 422851793 series 2965418
Content provided by Elle Stanger and CSE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elle Stanger and CSE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Born in India, neurodivergent, non monogamous, a New York sex therapist who loves sex-positive spaces, let’s talk healing with Nikita Fernandes MHC-LP and learn some healing tips for life and sex.

1:00 meet our guest

3:00 women’s gender studies classes were key to critical thinking

6:00 assimilation as a safety mechanism

9:00 tips for therapeutic movement

12:00 dance, hiking, kink, gym

15:00 medical issues

19:00 The People’s Book of Human Sexuality - Laureano

23:00 coping tips

26:00 more tension release tips

28:00 fantasies around sexual assault

40:00 needing to offload or share to others

43:00 what if I’m not responding to trauma?

50:00 DBT (dialectical behavior therapy)

55:00 partner jealousy and disclosure

58:00 working all the time makes healing harder

Find our guest on: healingwithnikita.com

Use code TheyTalk20 for 20% off your MayerLabs.com lube or condoms purchases!

See my $1 Behind-The-Scenes at Patreon.com/strangebedfellows

Please rate and review this podcast :)

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 422851793 series 2965418
Content provided by Elle Stanger and CSE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elle Stanger and CSE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Born in India, neurodivergent, non monogamous, a New York sex therapist who loves sex-positive spaces, let’s talk healing with Nikita Fernandes MHC-LP and learn some healing tips for life and sex.

1:00 meet our guest

3:00 women’s gender studies classes were key to critical thinking

6:00 assimilation as a safety mechanism

9:00 tips for therapeutic movement

12:00 dance, hiking, kink, gym

15:00 medical issues

19:00 The People’s Book of Human Sexuality - Laureano

23:00 coping tips

26:00 more tension release tips

28:00 fantasies around sexual assault

40:00 needing to offload or share to others

43:00 what if I’m not responding to trauma?

50:00 DBT (dialectical behavior therapy)

55:00 partner jealousy and disclosure

58:00 working all the time makes healing harder

Find our guest on: healingwithnikita.com

Use code TheyTalk20 for 20% off your MayerLabs.com lube or condoms purchases!

See my $1 Behind-The-Scenes at Patreon.com/strangebedfellows

Please rate and review this podcast :)

  continue reading

84 episodes

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