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Content provided by DM Podcasts and Amy Gerard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Amy Gerard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Amy Gets Some Advice About Her Night Time Intrusive Thoughts
Manage episode 423042030 series 2995542
Content provided by DM Podcasts and Amy Gerard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Amy Gerard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Amy calls on the expertise of Cass Dunn, a Clinical and Coaching Psychologist, to discuss why she's having so many scary and intrusive thoughts right before bedtime. They chat about the way our brains go into the 'default mode network' when we're resting and what to do when you just need to fall asleep.
Contact Cass, find her books and learn more about her work HERE
Follow Cass on IG HERE, FB HERE and TikTok HERE
Listen to Crappy to Happy HERE
ORDER Amy's Book 'Strap Yourself In' HERE
Contact Amy and check out all her stuff HERE
Follow and Subscribe to Amy's other podcast - search for: ⭐️ 'Beyond The Chaos' ⭐️ with Amy Gerard and Gen Muir
Produced by DM Podcasts
See omnystudio.com/listener for privacy information.
100 episodes
Share
Manage episode 423042030 series 2995542
Content provided by DM Podcasts and Amy Gerard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Amy Gerard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Amy calls on the expertise of Cass Dunn, a Clinical and Coaching Psychologist, to discuss why she's having so many scary and intrusive thoughts right before bedtime. They chat about the way our brains go into the 'default mode network' when we're resting and what to do when you just need to fall asleep.
Contact Cass, find her books and learn more about her work HERE
Follow Cass on IG HERE, FB HERE and TikTok HERE
Listen to Crappy to Happy HERE
ORDER Amy's Book 'Strap Yourself In' HERE
Contact Amy and check out all her stuff HERE
Follow and Subscribe to Amy's other podcast - search for: ⭐️ 'Beyond The Chaos' ⭐️ with Amy Gerard and Gen Muir
Produced by DM Podcasts
See omnystudio.com/listener for privacy information.
100 episodes
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Similar to Beyond The Likes
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
The award-winning Story Pirates Podcast takes stories written by kids and turns them into sketch comedy and songs. Made up of talented comedians, songwriters, and frequent celebrity guests, the Story Pirates inspire kids to create, bringing laughter to kids and grownups of all ages with hilarious sketches, catchy original songs from all genres, and interviews with the creative geniuses behind the stories… kids!
…
continue reading
Brains On!® is a science podcast for curious kids and adults from American Public Media. Each week, a different kid co-host joins Molly Bloom to find answers to fascinating questions about the world sent in by listeners. Like, do dogs know they’re dogs? Or, why do feet stink? Plus, we have mystery sounds for you to guess, songs for you to dance to, and lots of facts -- all checked by experts.
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The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
…
continue reading
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
…
continue reading
The alums crew from King, Sting, and Wing, relaunch as The Golden Hour, diving into all manner of cultural and social topics weekly, providing a straight-up roast session built around engagement with long-time fans of the show. Headline comedians Chris D'Elia and Erik Griffin join Brendan Schaub and top-tier comedian guest appearances weekly, including the show Alum Theo Von.
…
continue reading
Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. Artist and broadcaster Ricki-Lee joins Tim & Joel as the newest addition to Australia’s renowned drive show, with a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Whee ...
…
continue reading
Clancy Overell and Errol Parker, editors of the explicitly raw but iconic Outback Australian newspaper known as The Betoota Advocate report fiercely - without fear or favour.
…
continue reading
Formerly the Metal Injection Livecast, a weekly skewering of pop culture and beyond from the minds of 3 rock fans. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
