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From Heart to Mind: Mapping the Emotional Journey
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Dive into the complex world of emotional responses with Nikki Nasvytis, your neurodivergent guide. This episode explores how the journey of signals from the heart to the cortex can get tangled, leading to heightened emotional reactions. Understand the key differences between 'Heart Hurdles' and 'Cortex Confusion' and learn practical strategies for managing your emotional landscape more effectively.
IG @Nikki.Nasvytis
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