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Episode 186: Early bird, night owl, or accumulated feelings?
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Manage episode 423254554 series 2598078
Content provided by The Aware Parenting Podcast and Marion Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Aware Parenting Podcast and Marion Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk about the chronotypes of the early bird and the night owl. I also explain how you can differentiate each of these from the effects of accumulated healing-feelings. I also share about the possibility that both chronotypes and accumulated feelings can be happening, and what you can do it this is the case. If you'd like my free PDF to learn more about sleep, secure attachment, emotional release and Aware Parenting, you can sign up for it here: https://marion-rose.myflodesk.com/ssgsvngo66 The live round of this year's Sound Sleep and Secure Attachment with Aware Parenting Course is starting soon, and there will be early bird reduced fee places! You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
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197 episodes
MP3•Episode home
Manage episode 423254554 series 2598078
Content provided by The Aware Parenting Podcast and Marion Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Aware Parenting Podcast and Marion Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk about the chronotypes of the early bird and the night owl. I also explain how you can differentiate each of these from the effects of accumulated healing-feelings. I also share about the possibility that both chronotypes and accumulated feelings can be happening, and what you can do it this is the case. If you'd like my free PDF to learn more about sleep, secure attachment, emotional release and Aware Parenting, you can sign up for it here: https://marion-rose.myflodesk.com/ssgsvngo66 The live round of this year's Sound Sleep and Secure Attachment with Aware Parenting Course is starting soon, and there will be early bird reduced fee places! You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD
…
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197 episodes
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