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The "I'll do it later" trap: Understanding why we procrastinate
Manage episode 423293663 series 2966534
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From putting off deadlines to delaying important decisions, procrastination can have serious consequences for our productivity, mental health, and overall well-being.
In this episode, educational psychologist Sinenhlanhla Khumalo explores the reasons why we procrastinate and the impact it has on our lives. She highlights strategies to overcome this ‘I’ll do it later” habit.
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