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Episode 132 - Stop kidding yourself, you don't need lollies to train...

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Manage episode 423314539 series 3084788
Content provided by Rob Noy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Noy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode we discuss how most crossfitters have missed the point and are turning to high volume carbs to fuel what they believe is performance but could also be overtraining.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 423314539 series 3084788
Content provided by Rob Noy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Noy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode we discuss how most crossfitters have missed the point and are turning to high volume carbs to fuel what they believe is performance but could also be overtraining.

  continue reading

30 episodes

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