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The Mindful Aging Show
Manage episode 423849993 series 3333514
Host Sebra Barcuis invites guest Valeria Ramdon PhD to the show to discuss minding your health business, Valeria's numerous accolades, making the most of each aspect of your health, health as a state of well-being and not necessarily the absence of disease, maintaining your independence and autonomy into older age, & more.
1001 episodes
Manage episode 423849993 series 3333514
Host Sebra Barcuis invites guest Valeria Ramdon PhD to the show to discuss minding your health business, Valeria's numerous accolades, making the most of each aspect of your health, health as a state of well-being and not necessarily the absence of disease, maintaining your independence and autonomy into older age, & more.
1001 episodes
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