Artwork

Content provided by Julian Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Graham Winter and Martin Bean | Achieving High Performance Without Sacrificing Well-being: A Leadership Perspective

31:49
 
Share
 

Manage episode 424040824 series 3350552
Content provided by Julian Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Helping Organisations Thrive, we are joined by Graham Winter and Martin Bean as we explore the possibility of achieving high performance without compromising personal wellbeing as a leader.
We begin by discussing what the challenges are with high performance, and how self-care and wellbeing are often compromised in such a demanding environment. Graham and Martin offer listeners practical strategies for integrating high performance and self-care, learning how to balance demanding work schedules with necessary rest and recovery. In particular, Graham and Martin highlight the importance of self-awareness, emphasising how crucial self-awareness is, in order to achieve sustainable high performance both as a leader and within your team. Graham and Martin discuss how to find self-care practices that work well for you and encourage you to consistently stick to them.

Connect with Graham: LinkedIn: https://www.linkedin.com/in/graham-winter-b4b5a59/ Website: http://www.grahamwinterpsychology.com/ Connect with Martin: LinkedIn: https://www.linkedin.com/in/professor-martin-bean-cbe-84655b1a2/ Website: https://www.thebeancentre.com/ If you would like to purchase the book that both Graham and Martin have written called "Toolkit for Turbulence" then click this link: https://toolkitforturbulence.com/

##########

If you are looking for a Blueprint to help you and your business manage uncertainty, deal with failure and navigate change then reach out to Julian at: julian@julianrobertsconsulting.com

##########

  continue reading

231 episodes

Artwork
iconShare
 
Manage episode 424040824 series 3350552
Content provided by Julian Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Helping Organisations Thrive, we are joined by Graham Winter and Martin Bean as we explore the possibility of achieving high performance without compromising personal wellbeing as a leader.
We begin by discussing what the challenges are with high performance, and how self-care and wellbeing are often compromised in such a demanding environment. Graham and Martin offer listeners practical strategies for integrating high performance and self-care, learning how to balance demanding work schedules with necessary rest and recovery. In particular, Graham and Martin highlight the importance of self-awareness, emphasising how crucial self-awareness is, in order to achieve sustainable high performance both as a leader and within your team. Graham and Martin discuss how to find self-care practices that work well for you and encourage you to consistently stick to them.

Connect with Graham: LinkedIn: https://www.linkedin.com/in/graham-winter-b4b5a59/ Website: http://www.grahamwinterpsychology.com/ Connect with Martin: LinkedIn: https://www.linkedin.com/in/professor-martin-bean-cbe-84655b1a2/ Website: https://www.thebeancentre.com/ If you would like to purchase the book that both Graham and Martin have written called "Toolkit for Turbulence" then click this link: https://toolkitforturbulence.com/

##########

If you are looking for a Blueprint to help you and your business manage uncertainty, deal with failure and navigate change then reach out to Julian at: julian@julianrobertsconsulting.com

##########

  continue reading

231 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide