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Ultimate 1 Hour STOIC Meditation
Manage episode 424078979 series 3580295
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Immerse yourself in the profound insights of Stoic philosophy through deep thinking and reflection in this ambient meditation podcast (60 minutes). Explore the life and philosophy of Roman emperor Marcus Aurelius, learn Stoic meditation techniques from his "Meditations" writings, and discover the modern relevance and impact of these timeless teachings. Join us on a journey of introspection and enlightenment as we delve into Stoic wisdom.
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🎯Key moments:
00:00:00 Introduction 00:09:28 The Life and Philosophy of Marcus Aurelius 00:25:42 Stoic Meditation Techniques from the "Meditations" 00:45:46 Modern Relevance and Impact 00:57:50 Conclusion
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