Understanding Dopamine: The Reward Loop, Addiction & How To Balance It
Manage episode 424149188 series 3552749
00:00:00 Master your dopamine
00:11:21 The Dopamine Loop And Cycle
00:25:38 Dopamine And Addiction
Master Your Dopamine: How to Rewire Your Brain for Focus and Peak
Performance (Mental and Emotional Abundance Book 11) By: Nick Trenton
Hear it Here - https://adbl.co/41yZY58
https://www.amazon.com/dp/B0BW945VZY
Learn how to reset your focus, productivity, and overall capacity for happiness.
Yes,
it's that important. In our modern age, we are constantly flooded with
dopamine. That might sound like a good thing, but it means that we
constantly require more and more stimulation to feel simple happiness.
It's a very, very bad thing. It's the root of why we can't accomplish
what we want, and why we can't even feel what we want.
33 episodes