The Path to Healthy Relationships: Insights from John Kenny
Manage episode 424153703 series 3209530
In this episode of Label Free Podcast, host Deanna Radulescu interviews John Kenny, also known as The Relationship Guy. John shares his journey from being a firefighter and personal trainer to becoming a relationship coach, blending his therapeutic background into his coaching practice.
John opens up about his personal struggles with relationships, stemming from childhood experiences that led to feelings of unworthiness and patterns of choosing partners who were not a good fit. He discusses how therapy and coaching helped him recognize and change these patterns, leading to a deeper understanding of himself and his relationship beliefs.
The conversation delves into the importance of self-reflection and understanding one's attachment styles, belief systems, and desires in a relationship. John emphasizes the need to fill the emotional void within oneself rather than seeking validation from others.
John shares insights on how individuals can identify and attract the right person into their lives by examining past relationship patterns and understanding their own needs and boundaries. He also discusses the significance of vulnerability and self-awareness in fostering healthy connections.
The episode concludes with John's words of wisdom, highlighting the power of starting anew to create a better ending in life. Listeners are encouraged to reflect on their own relationship patterns and take proactive steps towards building fulfilling and authentic connections.
To learn more about John Kenny and his coaching services, listeners can visit his website at www.johnkenneycoaching.com and connect with him on social media. Deanna encourages the audience to engage with John, seek guidance on relationships, and explore the transformative journey towards self-discovery and healthy partnerships.
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Stay Healthy, Stay Ready-
Deanna Marie Radulescu
624 episodes