#2 | Nicola & Madison (P2) - The Daily Battle with Academic Stress and Mental Health
Manage episode 424178817 series 3572780
Join us in part 2 as Madison shares her journey from school to college, discussing support during her GCSEs and the intense self-pressure leading to anxiety.
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Reflecting on her isolation from social activities to focus on studies, she contrasts this with her challenging college experience.
Madison and her mother discuss the difficulties with college mental health support and the importance of lived experience.
They highlight how Gwen's insights into anxiety helped Madison grow, manage anger, and deal with perfectionism.
Listen in as Madison shares her journey of self-recognition and acceptance.
--------- EPISODE CHAPTERS ---------
(0:00:00) - School Support Contrasted With College Experience
(0:02:58) - Understanding Anxiety and Seeking Help
(0:09:57) - Navigating Anger and Perfectionism
(0:17:21) - Dealing With Self-Recognition and Acceptance
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✅ What do all of these conditions have in common?
School refusal,
Anxiety or depression,
School or social performance is affected negatively,
Unexplained tantrums,
Withdrawing from society,
Neurodiversity: ASD, ADHD, ADD, Dyscalculia, Dyspraxia, Dyslexia
Unexplained aggression and violence,
Bedwetting and bladder control,
Sleep problems,
Bedtime becoming a challenge
Answer = Anxiety!
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#Anxiety #CopingMechanisms #SocialMedia #MentalHealth #Children #Parenting #BodyImage #SelfImage #MentalWellBeing #Resilience #Growth #Cancer #Coping #Support #FinancialSuccess #WorkAnxiety #StudyingStruggles #GCSEs #MotherDaughterBond #AnxendProgram
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12 episodes