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#29: Brian Pennie | Overcoming Trauma, Breaking Barriers and Living Good

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Manage episode 424366726 series 3423950
Content provided by Stephen McDonnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen McDonnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence.

Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist.

Join us to explore:

  • Living by a values-based framework
  • Shifting your self-narrative & beliefs
  • Reconditioning the brain's fear response
  • Affirmations & gratitude
  • The story of the chicken & eagle

Please email stephen@liveunbound.com if you have any questions about what we discussed today.

Like this show? Please subscribe and leave us a five-star rating and review. It’s a chance to tell us what you love about the show, and it helps others discover it, too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 424366726 series 3423950
Content provided by Stephen McDonnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen McDonnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence.

Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist.

Join us to explore:

  • Living by a values-based framework
  • Shifting your self-narrative & beliefs
  • Reconditioning the brain's fear response
  • Affirmations & gratitude
  • The story of the chicken & eagle

Please email stephen@liveunbound.com if you have any questions about what we discussed today.

Like this show? Please subscribe and leave us a five-star rating and review. It’s a chance to tell us what you love about the show, and it helps others discover it, too. Consider leaving your Instagram handle so we can thank you personally, and feel free to follow ours.

  continue reading

30 episodes

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