))
66 - Creating the Connection We Crave - with Special Guest, Simone Heng
Manage episode 426015840 series 3582894
Content provided by Courtney Meyers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Meyers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Simone Heng (Human Connection Specialist & Author) joins Courtney to discuss the intricacies of human connection, how the Global Loneliness Epidemic is a real threat to our future, and how we can tap into our inner child in order to understand our true self & use it to strengthen our bonds & authenticity!
Key Takeaways:
🔑 Loneliness is a global epidemic, despite the increased connectivity in our modern world.
🔑 Disconnected from ourselves, we struggle to form genuine connections with others.
🔑 Creating meaningful connections requires setting boundaries and choosing relationships aligned with our values.
🔑 Reconnecting with our inner child and embracing playfulness can enhance our ability to connect with others.
🔑 Combatting loneliness involves modeling healthy technology use and recognizing the physiological impact of loneliness. Technology has changed the way we connect with others, often leading to a lack of genuine human interaction.
🔑 It is important to reconnect with ourselves and engage in activities that allow us to be present and grounded.
🔑 We need to model and teach younger generations how to be human and navigate the challenges of technology.
🔑 Finding genuine connection and building deep relationships is essential for our well-being and happiness.
Order Your Copy of "Let's Talk About Loneliness"
Connect with Simone Heng:
https://www.instagram.com/simoneheng/?hl=en
https://www.linkedin.com/in/simone-heng-speaker/recent-activity/all/
Connect with Courtney
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
100 episodes
Share
