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Navigating Grief: The Transformative Power of Movement and Community

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Manage episode 426033396 series 3498083
Content provided by Jinah Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinah Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to reshape lives through movement and healing.

Show Highlights

  • Finding Healing Through Connection: Honoring Grief and Loss

  • Unlocking Emotional Healing: Techniques to Release Stagnancy and Embrace Movement

  • Creating Deeper Connections: The Incredible Power of Forgiveness and Gratitude

  • The Future of Bereavement Support: Art and Community Healing

Share your thoughts by leaving a review!

Let’s Connect!

Kathy Lucas: Instagram @kathylucasmovement Website: www.kathylucasmovement.com

Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Find Your Perfect Coach! — Free 7 day offer

Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 426033396 series 3498083
Content provided by Jinah Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinah Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to reshape lives through movement and healing.

Show Highlights

  • Finding Healing Through Connection: Honoring Grief and Loss

  • Unlocking Emotional Healing: Techniques to Release Stagnancy and Embrace Movement

  • Creating Deeper Connections: The Incredible Power of Forgiveness and Gratitude

  • The Future of Bereavement Support: Art and Community Healing

Share your thoughts by leaving a review!

Let’s Connect!

Kathy Lucas: Instagram @kathylucasmovement Website: www.kathylucasmovement.com

Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Find Your Perfect Coach! — Free 7 day offer

Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

  continue reading

19 episodes

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