Alignment in Mind and Body with Dr. Chris Collins
Manage episode 426509666 series 3568771
Chad Prevost and Chris Collins discuss the importance of building strong communities through authenticity and inclusivity. They emphasize the role of small businesses in fostering a sense of community and the need for people to feel welcomed and included.
They also share personal experiences and insights on balancing parental responsibilities and personal aspirations, maintaining focus and setting structure to achieve productivity goals, and the significance of chiropractic care in identifying and resolving underlying health problems.
We highlight the interconnectedness of the mind and body and the importance of prioritizing self-awareness, accountability, and community in personal growth and development.
High Notes
Trends in humanities and arts, with a focus on personal expression and creativity.
Parenting, communication, and prioritization.
Managing distractions and demands on the brain for productivity and well-being.
Chiropractic care and its relationship with the nervous system and spine.
Chiropractic care and its impact on nervous system function.
Health coaching, stress management, and personality types.
Mind-body connection, community building, and entrepreneurship.
Social health, saying yes to experiences, and the benefits of ice plunges.
Top 5 current fatherhood books with insights from authors.
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185 episodes