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Content provided by Chase Jarvis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Jarvis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Signs You're Putting Yourself Last (+ How to Fix It)

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Manage episode 426573365 series 2791600
Content provided by Chase Jarvis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Jarvis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglect, and why we put ourselves last. Most importantly, I'll share practical strategies to reclaim our time and focus, ensuring we invest in ourselves first for a more balanced and fulfilling life.

Some highlights we explore:

  • How the principle of "Pay Yourself First" can transform your creative life.

  • Recognizing and addressing the hidden signs of burnout.

  • Practical tips to reclaim your mornings and set a positive tone for the day.

  • Simple strategies for prioritizing your health and well-being every day.

Enjoy!

  continue reading

644 episodes

Artwork
iconShare
 
Manage episode 426573365 series 2791600
Content provided by Chase Jarvis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Jarvis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglect, and why we put ourselves last. Most importantly, I'll share practical strategies to reclaim our time and focus, ensuring we invest in ourselves first for a more balanced and fulfilling life.

Some highlights we explore:

  • How the principle of "Pay Yourself First" can transform your creative life.

  • Recognizing and addressing the hidden signs of burnout.

  • Practical tips to reclaim your mornings and set a positive tone for the day.

  • Simple strategies for prioritizing your health and well-being every day.

Enjoy!

  continue reading

644 episodes

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