Episode 240: Ditch Self judgment In 2 Minutes With This Exercise.

MONEYFITMD PODCAST

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Welcome to another episode on the MoneyfitMD Podcast.
In today’s episode, I’m sharing a powerful exercise that can help you move from self-judgment to empowered action, especially regarding your finances.

After coaching hundreds of women physicians, I've discovered that self-judgment is a common barrier to financial success and freedom. Today, we’ll tackle how to break free from this destructive cycle and instead cultivate a mindset that fuels growth and abundance.

In this episode, we’ll discuss:

• The impact of self-judgment on our financial decisions and overall well-being.
• A simple yet effective exercise that takes just 2 minutes to help shift your mindset.
• My experiences with overcoming fear and self-doubt, including my journey with the fear of flying.
• Practical tips to replace self-judgment with gratitude and forward-thinking.

You’ll also hear real-life examples of how this exercise has transformed lives and learn how to implement it in your daily routine. Plus, I share some exciting news about our community and how you can get involved!

Don’t miss this opportunity to transform your mindset and take control of your financial future.

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Download the free Sabbatical Guide at Moneyfitmd.com/Sabbatical and embark on a journey to financial freedom and personal growth. Share the link with your fellow physicians and join the movement to normalize taking pauses for a healthier and more fulfilling life.
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