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🎙Gourmet Chef & Cardiologist discuss Healthy Eating Pt.2 Ep 113
Manage episode 426875139 series 3310873
Join Dr. Michael Koren as he and Brad Mahlof continue their engaging and informative conversation on healthy eating. In this episode, Brad shares his insights and tips on cooking delicious, healthy meals while navigating dietary restrictions. From managing vitamin K intake for patients on Warfarin to creating low-sodium and gluten-free dishes, Brad offers practical advice for maintaining a nutritious diet without sacrificing flavor. Learn about the benefits of spices like turmeric, garlic, and omega fatty acids, the importance of meal prep, and strategies for cooking for people with specific medical conditions. Whether you're a food enthusiast or someone looking to improve your health, this episode provides valuable knowledge and inspiration for healthier eating. Tune in to discover how you can make your meals tasty and health-conscious.
Talking Topics:
- Managing Dietary restrictions with Creativity and Flavor
- Practical Advice for Healthy Meal Prep
- Incorporating Beneficial Ingredients for Overall Health
Connect with Brad on Instagram or his website.
Part 1: Healthy Oils & Fresh Fish - Release Date: June 26, 2024
Part 2: Healthy Eating for Your Health Risk - Release Date: July 3, 2024
Recording Date: May 23, 2024
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Share with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.
Follow us on Social Media:
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Want to learn more checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.com
Music: Storyblocks - Corporate Inspired
Thank you for listening!
220 episodes
Manage episode 426875139 series 3310873
Join Dr. Michael Koren as he and Brad Mahlof continue their engaging and informative conversation on healthy eating. In this episode, Brad shares his insights and tips on cooking delicious, healthy meals while navigating dietary restrictions. From managing vitamin K intake for patients on Warfarin to creating low-sodium and gluten-free dishes, Brad offers practical advice for maintaining a nutritious diet without sacrificing flavor. Learn about the benefits of spices like turmeric, garlic, and omega fatty acids, the importance of meal prep, and strategies for cooking for people with specific medical conditions. Whether you're a food enthusiast or someone looking to improve your health, this episode provides valuable knowledge and inspiration for healthier eating. Tune in to discover how you can make your meals tasty and health-conscious.
Talking Topics:
- Managing Dietary restrictions with Creativity and Flavor
- Practical Advice for Healthy Meal Prep
- Incorporating Beneficial Ingredients for Overall Health
Connect with Brad on Instagram or his website.
Part 1: Healthy Oils & Fresh Fish - Release Date: June 26, 2024
Part 2: Healthy Eating for Your Health Risk - Release Date: July 3, 2024
Recording Date: May 23, 2024
Be a part of advancing science by participating in clinical research.
Share with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.
Follow us on Social Media:
Facebook
Instagram
Twitter
LinkedIn
Want to learn more checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.com
Music: Storyblocks - Corporate Inspired
Thank you for listening!
220 episodes
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