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Episode #45 03/07/2024 Have you Ever Felt Burnt Out? 🔥 Here are our stories and what we learned (REBROADCAST)
Manage episode 427338568 series 1947025
Burnout is defined as a state of mental, emotional, or physical exhaustion due to continued exposure to stress. Fifty-nine percent of Americans report being burned out and 66% of parents. One study calls it an "epidemic". On this episode we share our burnout stories and what we learned from them. 🔥
Resources mentioned in this podcast
- Our 1-page cheat sheet TinyURL.com/BYWDstopburnout
(This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders tinyURL.com/BYWDcalendar)
--------------------------------------
- You can watch our live chats on FB, IG, or YouTube.
- Our website: BYWDreams.com
- Our paperbacks: TinyURL.com/BYWDbooks
- Our annual life-design course: BYWDreams.mailerpage.com/hpop
99 episodes
Manage episode 427338568 series 1947025
Burnout is defined as a state of mental, emotional, or physical exhaustion due to continued exposure to stress. Fifty-nine percent of Americans report being burned out and 66% of parents. One study calls it an "epidemic". On this episode we share our burnout stories and what we learned from them. 🔥
Resources mentioned in this podcast
- Our 1-page cheat sheet TinyURL.com/BYWDstopburnout
(This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders tinyURL.com/BYWDcalendar)
--------------------------------------
- You can watch our live chats on FB, IG, or YouTube.
- Our website: BYWDreams.com
- Our paperbacks: TinyURL.com/BYWDbooks
- Our annual life-design course: BYWDreams.mailerpage.com/hpop
99 episodes
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