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How To ELIMINATE The Urge To Watch Porn Forever | Ep. 95

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Manage episode 428146595 series 3562685
Content provided by Coach Frank Rich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Frank Rich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 95 of The Rebuilt Man, Coach Frank Rich discusses the possibility of eliminating triggers and urges to pornography forever. He challenges the misconception that urges will always be a part of a man's life even after achieving freedom from addiction. Frank emphasizes the importance of a successful identity change in recovery and how it affects thoughts, actions, habits, and ultimately, success in quitting porn. He shares examples of individuals who have shifted their identity and no longer struggle with addiction. Coach Frank also introduces his new approach to breaking the chains of pornography addiction and offers a free training on the 12 steps to recovery.

Takeaways

  • Eliminating triggers and urges to pornography is possible with a successful identity change.

  • Thought patterns, actions, and habits are influenced by our identity.

  • Changing our identity is key to breaking free from addiction.

  • Quitting porn starts with eliminating it as an option in our lives.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 428146595 series 3562685
Content provided by Coach Frank Rich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Frank Rich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 95 of The Rebuilt Man, Coach Frank Rich discusses the possibility of eliminating triggers and urges to pornography forever. He challenges the misconception that urges will always be a part of a man's life even after achieving freedom from addiction. Frank emphasizes the importance of a successful identity change in recovery and how it affects thoughts, actions, habits, and ultimately, success in quitting porn. He shares examples of individuals who have shifted their identity and no longer struggle with addiction. Coach Frank also introduces his new approach to breaking the chains of pornography addiction and offers a free training on the 12 steps to recovery.

Takeaways

  • Eliminating triggers and urges to pornography is possible with a successful identity change.

  • Thought patterns, actions, and habits are influenced by our identity.

  • Changing our identity is key to breaking free from addiction.

  • Quitting porn starts with eliminating it as an option in our lives.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

  continue reading

97 episodes

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