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047- Why Men Need To Understand A Woman's Cycle
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Host Sam and co-host Anthony discuss the luteal phase of the Menstruation cycle.
As a woman, have you ever felt a shift in your attitude towards your partner, seemingly overnight, where they can do nothing right? Or, maybe you see pieces of your life that you want to transform? Or perhaps, you just get irritated at everything that people around you do? If so, you could be in the luteal phase. The luteal phase is quickly becoming one of Sam's favorites as she navigates the wonderful nuances and gifts of the season. Learning how to be in touch with your body is always important... but what about the men in the world who know little to nothing of 28 day cycles? How does a man create space for a woman who's not "consistent" in the same way that he is? Are we doomed to forever misunderstand each other and miss the power that all the phases provide? Not if we can educate and understand more about each other's unique needs.
The luteal phase is just one of the four phases of the menstrual cycle. If you'd like to learn more, check out the following episodes:
March Menstruation Madness Episodes:
029 - Transforming Cycle Shame With Nutrition & Awareness w/ Renata Trebing
030 - Stop Working Out Like A Man w/ Nikki Pepper
031 - Moon Menstruation: Lunar Cycle Syncing w/ Mary Hopper
032 - Mystic Menstruation: How Psilocybin Can Support Your Womb, Cycle, & Sex
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