Hope & Help: Worry & Anxiety
Manage episode 429408793 series 2975809
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Can you truly reconcile the belief in God's love with the tangible feeling of it? This week, we journey with Steve Cus, a pastor and former hospital chaplain, who shares his heartwarming story of growing up in a non-religious family in Western Australia and finding his first encounter with love in a local church. Steve's unique perspective illuminates the often complex relationship between faith, love, and mental health, offering profound insight into bridging the gap between what we believe about God and what we experience in our daily lives.
As we navigate through the intricacies of anxiety, Steve provides a powerful comparison across generations, from the silent struggles of Gen X to the more vocal challenges faced by millennials and Gen Z. Together, we explore the myriad forms anxiety can take, such as trauma, grief, and mental health disorders, emphasizing the necessity of tailored approaches, including the potential benefits of mental health medication. Steve's compelling personal anecdotes about acute anxiety bring a raw, relatable dimension to the discussion, underscoring the importance of addressing anxiety head-on in our modern world.
The conversation takes a deeply introspective turn as we tackle internal struggles, chronic anxiety, and the pressures of perfectionism. Steve shares practical strategies to combat these tendencies, encouraging a shift from self-criticism to self-compassion, rooted in God's love and grace. By embracing our human limitations and trusting in God's omniscience and approval, we can begin to displace negative self-talk with divine affirmations. Tune in to experience a transformative exploration of faith, love, and the profound peace that comes from relaxing into God's presence, knowing you are beloved just as you are.
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Chapters
1. Navigating Love, Anxiety, and Faith (00:00:00)
2. Understanding Anxiety and Its Complexity (00:09:29)
3. Internal Struggles and Self-Reflection (00:23:27)
4. Embracing God's Love and Grace (00:35:28)
947 episodes