))
Episode 456: Negative Effects of Endurance Training @drlizcruz
Manage episode 429410651 series 3402306
Content provided by Liz Cruz M.D. & Tina Nunziato, CHNC, Liz Cruz M.D., Tina Nunziato, and CHNC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Cruz M.D. & Tina Nunziato, CHNC, Liz Cruz M.D., Tina Nunziato, and CHNC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Liz Cruz M.D., Tina Nunziato, Certified Holistic Nutrition Consultant, and their guest Martha Carlin from the BioCollective as they discuss the negative effects endurance training can have on the gut. If you regularly train for marathon's, bike races, body building, or Iron Man's this podcast is for you. Learn what happens in the gut when you train hard on a regular basis without breaks. Learn more about Martha and her efforts at www.marthasquest.com
Watch us on YouTube: https://youtu.be/oiruq2Bgd58
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.
For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC
100 episodes
Share
