))
#9 - Resilience Through Routine
Manage episode 429490107 series 3573626
Content provided by familyceopodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by familyceopodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dive into the captivating journey as we explore the powerful connection between mental and physical fitness. Hear how six months of intense mental workouts took precedence over their physical regimen, presenting unique challenges and revelations. Learn about the transformative impact of fitness on emotional well-being through raw and personal stories—from using workouts as a therapy for heartbreak to the struggle of maintaining physical health while supporting a loved one through cancer. This episode is packed with insights on the non-negotiable role of exercise in personal growth, overcoming obstacles, and building resilience.
**Be Part of the Solution**
We hope you enjoyed this deep dive into the challenges and joys of parenting, business, and personal development.
For more content, check out our website at https://familyceo.org.
Be sure to follow us on all social media channels @_familyceo.
Subscribe to stay updated, and smash that like button to show your support.
Until next time - Be Creative, Bring Value!
10 episodes
Share
