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How to Bounce Back from Hard Times

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Manage episode 429688389 series 3285653
Content provided by The Art of Improvement. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Improvement or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this video I dive into the 7 C's of Resilience, a proven framework that can help anyone cultivate the strength to rebound from failures and challenges.

From building confidence to mastering control over your response to life's curveballs, these strategies are your guide to personal empowerment and sustainable success.

Watch the video version: https://www.youtube.com/watch?v=3qLzSemGBm0

Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 429688389 series 3285653
Content provided by The Art of Improvement. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Improvement or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this video I dive into the 7 C's of Resilience, a proven framework that can help anyone cultivate the strength to rebound from failures and challenges.

From building confidence to mastering control over your response to life's curveballs, these strategies are your guide to personal empowerment and sustainable success.

Watch the video version: https://www.youtube.com/watch?v=3qLzSemGBm0

Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

  continue reading

77 episodes

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