Go offline with the Player FM app!
Back To Basics: Rest & Regimen
Manage episode 429874578 series 1398815
Sponsor(s): Truth’s Table Book
Episode Description: In this episode, Ekemini and Christina are at the table talking about their rhythms of rest and self-care regimen. Y’all know these sistas stay busy, but they talk about the importance of prioritizing and stewarding their health. Take some time out of your hectic schedule to rest and sit at the table with us!
Support Truth’s Table:
Buy our book! Truth’s Table Black Women’s Musings on Life, Love, and Liberation: https://truthstable.com/book
Patreon: https://www.patreon.com/TruthsTable
PayPal: https://www.paypal.me/TruthsTable
Advertising Inquiries: https://redcircle.com/brands
265 episodes
Manage episode 429874578 series 1398815
Sponsor(s): Truth’s Table Book
Episode Description: In this episode, Ekemini and Christina are at the table talking about their rhythms of rest and self-care regimen. Y’all know these sistas stay busy, but they talk about the importance of prioritizing and stewarding their health. Take some time out of your hectic schedule to rest and sit at the table with us!
Support Truth’s Table:
Buy our book! Truth’s Table Black Women’s Musings on Life, Love, and Liberation: https://truthstable.com/book
Patreon: https://www.patreon.com/TruthsTable
PayPal: https://www.paypal.me/TruthsTable
Advertising Inquiries: https://redcircle.com/brands
265 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.