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Dealing with Burnout || Game Changers Episode 51 || Sarah Joseph Interview

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Manage episode 430617952 series 3428152
Content provided by Quinn St Juste. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quinn St Juste or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this insightful episode of the Game Changers Podcast, we sit down with Sarah Joseph, an experienced life coach specializing in burnout prevention and recovery. Sarah shares her personal journey into coaching and offers valuable strategies for combating burnout in today's fast-paced world.

Tune in to learn:

  • The signs and symptoms of burnout and how to recognize them early
  • Practical tips for managing stress and maintaining a healthy work-life balance
  • Sarah's unique approach to helping clients realign their career goals with their personal values
  • How to develop resilience and sustainable self-care routines

Don't miss this opportunity to gain actionable advice from a leading expert in burnout prevention. Whether you're a busy professional, a freelancer juggling multiple roles, or simply feeling overwhelmed by life's demands, Sarah's wisdom will help you reclaim your energy and passion.

Subscribe and listen now to transform your approach to well-being and productivity!

Support the Show.

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 430617952 series 3428152
Content provided by Quinn St Juste. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Quinn St Juste or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this insightful episode of the Game Changers Podcast, we sit down with Sarah Joseph, an experienced life coach specializing in burnout prevention and recovery. Sarah shares her personal journey into coaching and offers valuable strategies for combating burnout in today's fast-paced world.

Tune in to learn:

  • The signs and symptoms of burnout and how to recognize them early
  • Practical tips for managing stress and maintaining a healthy work-life balance
  • Sarah's unique approach to helping clients realign their career goals with their personal values
  • How to develop resilience and sustainable self-care routines

Don't miss this opportunity to gain actionable advice from a leading expert in burnout prevention. Whether you're a busy professional, a freelancer juggling multiple roles, or simply feeling overwhelmed by life's demands, Sarah's wisdom will help you reclaim your energy and passion.

Subscribe and listen now to transform your approach to well-being and productivity!

Support the Show.

  continue reading

63 episodes

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