Artwork

Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Could the key to happiness lie in life's mess?

15:58
 
Share
 

Manage episode 431179767 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We often equate happiness with comfort and pleasure but what if the true path to happiness lies in embracing discomfort?

Clinical psychologist, Dr Tim Sharp, has spent decades treating people with mental illnesses and has himself experienced anxiety and depression.

Drawing on both his professional and personal experience he makes the argument that seeking out discomfort, taking risks and embracing life's messiness might be the true path to a happy and meaningful life.

  continue reading

2705 episodes

Artwork
iconShare
 
Manage episode 431179767 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We often equate happiness with comfort and pleasure but what if the true path to happiness lies in embracing discomfort?

Clinical psychologist, Dr Tim Sharp, has spent decades treating people with mental illnesses and has himself experienced anxiety and depression.

Drawing on both his professional and personal experience he makes the argument that seeking out discomfort, taking risks and embracing life's messiness might be the true path to a happy and meaningful life.

  continue reading

2705 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide