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Observe the Mind and Take your Power Back - The Spiritual American - Episode 5
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In this episode of The Spiritual American, Dr. Anne will share the first step of spiritual effort, observing the mind. Learn this simple practice to access surprising results and powerful insights.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Learn more about meditation and spiritual knowledge:
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
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