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22. Transforming Boredom into an Endless Stream of Innovation
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Doom scrolling and distractions are quick & easy fixes to our boredom, but does it leave you satisfied with life or dissatisfied with yourself? Join me in today's episode as I explore the usefulness of boredom and how we can inspire creativity and imagination by letting ourselves be bored.
TED Talk by Johann Hari: https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?subtitle=en
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13 Thought-Provoking Journal Prompts to get you excited about life:
https://shanaye-rowe.ck.page/5fa49b855c
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