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19.Three reasons why you don't say "NO," and the secret to setting boundaries.

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Manage episode 431641719 series 3577840
Content provided by Beth Nygard-Christian Life & Business Coach for Burnt-out CEOs, Beth Nygard-Christian Life, and Business Coach for Burnt-out CEOs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Nygard-Christian Life & Business Coach for Burnt-out CEOs, Beth Nygard-Christian Life, and Business Coach for Burnt-out CEOs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you say yes to every opportunity? Is it hard for you to say no, even when you know you should?

Whether you're a #boundaryboss or you suck at having boundaries, chances are you still say "yes" to things you shouldn't.

If you are burnt out, overwhelmed, and tired of carrying a plate that is way too full, this episode is for you babe!

It's time to start slowing down, listening for God's direction, trusting your gut (spoiler alert: that gut feeling is the Spirit talking!), and saying "no" when you should.

And it's time to move beyond burnout and shift our mindsets so we don't go back.

Ready? Let's GOOOOOOO!

P.S. don't forget to join our FREE community -FINANCIAL FREEDOM FOR BURNT OUT ENTREPRENEURS- for fellowship, encouragement, and sisterhood. Join today and let us know if this episode resonated with you, see you there! XOXO, Beth

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 431641719 series 3577840
Content provided by Beth Nygard-Christian Life & Business Coach for Burnt-out CEOs, Beth Nygard-Christian Life, and Business Coach for Burnt-out CEOs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Nygard-Christian Life & Business Coach for Burnt-out CEOs, Beth Nygard-Christian Life, and Business Coach for Burnt-out CEOs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you say yes to every opportunity? Is it hard for you to say no, even when you know you should?

Whether you're a #boundaryboss or you suck at having boundaries, chances are you still say "yes" to things you shouldn't.

If you are burnt out, overwhelmed, and tired of carrying a plate that is way too full, this episode is for you babe!

It's time to start slowing down, listening for God's direction, trusting your gut (spoiler alert: that gut feeling is the Spirit talking!), and saying "no" when you should.

And it's time to move beyond burnout and shift our mindsets so we don't go back.

Ready? Let's GOOOOOOO!

P.S. don't forget to join our FREE community -FINANCIAL FREEDOM FOR BURNT OUT ENTREPRENEURS- for fellowship, encouragement, and sisterhood. Join today and let us know if this episode resonated with you, see you there! XOXO, Beth

  continue reading

33 episodes

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