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From Overwhelm to Harmony EP 67

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Manage episode 431777819 series 3560829
Content provided by Christy Pennison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Pennison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What boundaries do you set to achieve a healthy work/life balance?

In this solo episode of Inspiring Possible, host Christy Pennison delves into the complexities of achieving work-life harmony. Drawing from her own experiences, she addresses the common challenges of feeling overwhelmed, overworked, and struggling to maintain balance. Christy emphasizes the importance of setting boundaries, clarifying priorities, and creating a plan for intentional living.

Using the CPR framework (Clarify, Prioritize, Reflect), she guides listeners through practical steps to cultivate a more harmonious life. Through insightful reflections and personal anecdotes, this episode offers actionable strategies to navigate the demands of work and personal life.

In this episode we dive into:

  • The Importance of Self Care
  • Setting Boundaries
  • The Impact of Technology

Join Christy as she inspires listeners to prioritize self-care and fulfillment, ultimately striving for a life they love.

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 431777819 series 3560829
Content provided by Christy Pennison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Pennison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What boundaries do you set to achieve a healthy work/life balance?

In this solo episode of Inspiring Possible, host Christy Pennison delves into the complexities of achieving work-life harmony. Drawing from her own experiences, she addresses the common challenges of feeling overwhelmed, overworked, and struggling to maintain balance. Christy emphasizes the importance of setting boundaries, clarifying priorities, and creating a plan for intentional living.

Using the CPR framework (Clarify, Prioritize, Reflect), she guides listeners through practical steps to cultivate a more harmonious life. Through insightful reflections and personal anecdotes, this episode offers actionable strategies to navigate the demands of work and personal life.

In this episode we dive into:

  • The Importance of Self Care
  • Setting Boundaries
  • The Impact of Technology

Join Christy as she inspires listeners to prioritize self-care and fulfillment, ultimately striving for a life they love.

  continue reading

73 episodes

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