Finding Focus: Why I’m Taking a Break to Recharge and Write My Book. S4E66

Inside this episode, I’ll share a heartfelt (and if you’re a parent or grandparent - relatable) story about my recent experiences with my grandchildren and the delightful chaos that ensued during their visit. By tuning in, you'll gain valuable insights into how moments of overwhelm and decision fatigue can impact both your personal and professional life. I'll discuss the common distractions we all face, such as social media and emails, and highlight the importance of rest and focus to truly pursue our passions—in my case, writing a book.
You'll also hear about a very hard decision I’m making for this podcast to prioritize my creative endeavors.
My hope is, that this episode will inspire you to reflect on your own sources of overwhelm and empower you to make the necessary changes for a more fulfilling and balanced life. Don't miss out on this opportunity to find practical advice and encouragement for your own journey!
“It's so, so scary, but I know His gentle nudge is reminding me to just release my anxiety about the future year and just focus on today, focus on this present moment.” Sheri Miter

Key points in this episode:

Decision fatigue and personal overwhelm -
The impact of a chaotic home environment on mental clarity
The role of distractions from social media and emails
The importance of rest and reflection for creative pursuits
The significance of prayer and seeking guidance from a higher power
The need to prioritize writing and creative endeavors
The concept of REST: Restore, Energy, Savor, Trust
Letting go of non-serving obligations and distractions
Reflective questions for self-assessment and personal growth
Sheri’s plans for a break from podcasting to focus on writing a book

Featured Podcast Episodes for Further Listening:

Is Decision Fatigue Real?

Season 2, Episode 130 - Explore the reality of decision fatigue and how to overcome it. Listen here.

Embracing a Summer of Rest and Renewal - Even as a High Achiever!
Season 4, Episode 61 - Learn about the importance of taking a break for rest and renewal. Listen here.

I’d love to hear from you! Send me a direct message and let me know what you thought about this episode.

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Website - www.sherimiterco.com
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Decision fatigue and personal overwhelm -
The impact of a chaotic home environment on mental clarity
The role of distractions from social media and emails
The importance of rest and reflection for creative pursuits
The significance of prayer and seeking guidance from a higher power
The need to prioritize writing and creative endeavors
The concept of REST: Restore, Energy, Savor, Trust
Letting go of non-serving obligations and distractions
Reflective questions for self-assessment and personal growth
Sheri’s plans for a break from podcasting to focus on writing a book