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126: Self-Care Revolution: Kelley Nemiro on Motherhood and Intuition

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Manage episode 432998277 series 3591753
Content provided by Dr. Gertrude Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gertrude Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

𝐊𝐞π₯π₯𝐞𝐲 𝐍𝐞𝐦𝐒𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.


𝐒𝐑𝐨𝐰 𝐑𝐒𝐠𝐑π₯𝐒𝐠𝐑𝐭𝐬

  • Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
  • Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
  • Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
  • Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
  • Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

  continue reading

148 episodes

Artwork
iconShare
 
Manage episode 432998277 series 3591753
Content provided by Dr. Gertrude Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gertrude Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

𝐊𝐞π₯π₯𝐞𝐲 𝐍𝐞𝐦𝐒𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.


𝐒𝐑𝐨𝐰 𝐑𝐒𝐠𝐑π₯𝐒𝐠𝐑𝐭𝐬

  • Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
  • Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
  • Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
  • Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
  • Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

  continue reading

148 episodes

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