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Habit Stacking Mom | Task and Time Managment Techniques, Home Organization, Personal Care Routines
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Ep 1 // Why the heck do you want to listen to me
Manage episode 433060053 series 3589044
Content provided by Jess Przulj - Homelife Task Management Organizer & Coach for SAHM., Jess Przulj - Homelife Task Management Organizer, and Coach for SAHM.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Przulj - Homelife Task Management Organizer & Coach for SAHM., Jess Przulj - Homelife Task Management Organizer, and Coach for SAHM. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Habit Stacking Mom Show
Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… You are convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending loop and find a rhythm to your day?
In this episode we’re going all the way back. Back to how this whole Habit Stacking thing started. I want to tell you my story so that we can get to know each other better. Especially since I bet we are going to be spending a lot of time together on this show!
Ultimately, I’m going to challenge you to find realistic ways to restack the habits you can control so you can get a grip on your homelife. Are you ready to stop letting your health, house & kids run you!
Let’s boost your energy, reclaim your stamina and clear your home & mental roadblocks so that you can chase those little ones through every room in the house to win the day.
We're going to re-align with your old self and find your passion for life again OUTSIDE of motherhood!
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone.
I know your ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
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Want to hang out with me…
Then come check out my FREE FB COMMUNITY
https://www.facebook.com/groups/essentialhabit
Or follow along on my IG channel
4 episodes
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