The Power of Nature and Rituals with Sunflower

Wild Serenity: Finding Inner Peace, Your Way

Meet Sunflower, a 22-year-old medicine woman, as she unveils her unique journey of serenity through daily rituals like reading, creating dream catchers, and outdoor exploration. Sunflower candidly shares the hurdles she's faced, including family resistance and the art of boundary-setting, providing a refreshing perspective on the transformative power of soul-level connections and body awareness.
Sunflower and I dive deep into the importance of embracing and celebrating our physical selves, highlighting how positive self-perception can foster confidence and meaningful connections. Intentional living and boundary-setting take center stage as we discuss various spiritual practices, including Christianity, Buddhism, Hinduism, and Reiki, and their roles in shaping one's spiritual path.
Explore the healing power of natural remedies and plant-based medicine as we discuss the benefits of herbs and mushrooms like. With practical tips on foraging and the use of herbs in daily life, Sunflower emphasizes the deep connection between nature and holistic healing. Join us for an enriching conversation that promises to inspire and guide you on your path to inner peace and spiritual growth.
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Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. We cover:

• moving from victim to power mindset
• explorative belief and story attachments surrounding body image
• body/touch exercise to help you change your relationship with your body

If you’re looking for some help in releasing shame and start loving your body exactly the way it is, this workshop is for you! Access it here!
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop where I teach about owning your truth, inside and out, and the courage to fully show it. This workshop also explores the specific concept of dressing the way YOU want to dress, regardless of criticism or fear. Access it HERE!

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Chapters

1. The Power of Nature and Rituals with Sunflower (00:00:00)

2. Finding Inner Peace Through Nature (00:04:54)

3. Embodying Inner Power and Grace (00:11:50)

4. Awakening to Spiritual Path and Nature (00:16:04)

5. Soul Connection and Spiritual Awakening (00:21:08)

6. Navigating Family Conflict and Spiritual Growth (00:32:19)

7. Navigating Emotions Through Nature (00:46:42)

8. Exploring Healing Through Plant Medicine (00:51:11)

9. Connecting With Herbs and Healing Rituals (01:00:50)

10. Navigating Grief and Inner Healing (01:14:48)

11. Holistic Healing Practices for Clients (01:20:26)