019: Breastfeeding vs. Formula Feeding and Which is Right for You with Courtney Livaudais

The Whole Bundle: Nurturing parents through nourishing conversations

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Have you ever wondered why some new mothers struggle with breastfeeding, while others seem to transition seamlessly into bottle feeding?

In today's episode, I’m joined by Dr. Courtney Livaudais, an occupational therapist and lactation consultant. Courtney shares her unique insights and experiences, offering a holistic approach to support new mothers in their feeding journey.

Courtney shares her personal struggles with breastfeeding her first child, who had a significant tongue tie. These challenges led her to seek help from a lactation consultant, which ultimately enabled her to breastfeed successfully for a year. This experience highlighted how crucial early support is in navigating the complexities of breastfeeding, from physical pain to emotional struggles.

Courtney emphasizes a holistic approach to lactation support, where the family's goals are prioritized. Rather than pushing an agenda, she asks, "How would you like to feed your baby?" This method acknowledges that breastfeeding, pumping, and bottle feeding are all valid options depending on the family's needs and circumstances.

Advice for New and Expecting Moms

1. Permission to Ask for Help: Courtney stresses the importance of asking for help early. The moment you start experiencing issues, reach out to a professional to avoid escalating problems.
2. Find Support Groups: Both professional and peer support are essential. Support groups, whether online or in-person, can provide invaluable insights and normalize the challenges you're facing.
3. No Decision is Permanent: Understand that decisions around feeding your baby are not set in stone. There's always room to adapt and change based on what works best for you and your family.

Remember, you're not alone on this journey. Whether you're exclusively breastfeeding, pumping, bottle feeding, or combining methods, the right support can make all the difference. Feel free to reach out for help and support tailored to your unique needs.

We talk about:

• 00:00 Intro
• 02:24 Courtney's Background and Journey
• 05:39 Challenges and Realities of Breastfeeding
• 14:00 Holistic Lactation Support
• 27:44 Advice for New and Expecting Moms
• 31:13 Conclusion and Resources

Connect with Courtney

• Instagram: https://www.instagram.com/triplemoontherapy
• www.triplemoontherapy.com
• Free Breastfeeding Positioning Guide: https://www.triplemoontherapy.com/

Connect with me

• Instagram: https://www.instagram.com/wholebundle/
• https://thewholebundle.com/

Chapters

1. TWB 19 - Dr. Courtney Livaudais: Holistic breast & bottle feeding support (00:00:00)

2. Introduction and Guest Overview (00:00:52)

3. Courtney's Background and Journey (00:03:30)

4. Challenges and Realities of Breastfeeding (00:06:45)

5. Holistic Lactation Support (00:15:06)

6. Advice for New and Expecting Moms (00:28:50)

7. Conclusion and Resources (00:32:19)