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Embracing Vulnerability and Growth
Manage episode 434234166 series 3589844
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Have you ever felt like your harshest critic is yourself? Join me, Alyssa B., as I share my personal journey through the trials of self-criticism and the profound process of healing on this episode of Life Be Lifin'. Hear the emotional story of losing my mother at a young age and the subsequent challenges of adjusting to life with my father. This pivotal experience shaped my inner voice and my approach to dealing with trauma. Let’s explore together the importance of addressing wounds fully and the necessity of true healing, using powerful quotes that remind us to extend grace to ourselves.
In another heartfelt segment, we’ll discuss the revelation that my need for constant validation might be influencing my daughter’s insecurities. Through a candid conversation with my best friends, I came to a startling realization about my own quest for external approval. This sparked a commitment to work on self-acceptance and silencing the inner critic. I encourage you to join our community of genuine connection and support, sharing your own stories as we strive to be true to who we are. Let’s embark on this journey of holistic healing and self-discovery together.
Chapters
1. Embracing Vulnerability and Growth (00:00:00)
2. Healing From Trauma and Self-Criticism (00:00:06)
3. Embracing Insecurities and Self-Validation (00:09:42)
4. Shared Authenticity and Self-Expression (00:15:19)
8 episodes
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