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Vignette #12: Reframing Regrets
Manage episode 434555115 series 3411774
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About Phillip Bogolub:
Phillip Bogolub is the originator of, The Mindfully Immersive Communication System of "AJANOI"(Ahjha-noy). As a one-man powerhouse with an engineering degree and an MBA, Phillip has developed a unique mindful imaging technique that empowers individuals to find answers within themselves. Ideal for companies invested in their people's well-being, Phillip incorporates music, sound, singing, and colored spectrums of light into his unique training, providing a holistic approach to corporate wellness. Delivering mindfully immersive employee engagement to create the change-maker leaders and millions of employees worldwide are looking for.
Topics for today’s show:
- Eliminating the emotion of regret
- Making decisions based on available information
- Importance of having trusted confidants to discuss decisions
- Reframing mistakes/unintended outcomes as "spiritually guided detours"
- Focusing on learning from experiences instead of feeling regret
Key Takeaways:
- The emotion of regret is considered a waste of time and should be eliminated, as decisions are made based solely on the information available at the time.
- Seeking counsel from trusted individuals, such as close friends, family members, or a spouse, before making important decisions is highly encouraged.
- Reframing mistakes or unintended outcomes as "spiritually guided detours" rather than using the term "regret" can shift one's perspective and facilitate learning.
- An understanding that every experience, whether positive or negative, presents an opportunity for personal growth and transformation, without the burden of regret.
- The importance of maintaining an open and adaptable mindset, embracing life's twists and turns as part of a greater spiritual journey, rather than dwelling on past choices.
“Take the word regret out of it…Use the new words of, this must be a spiritually guided detour and then ask the questions, what am I supposed to learn from this, what am I supposed to get out of this? Try it, it will flip your world around to the positive!”
-Phillip Bogolub
Find more from Conscious Communication and host Phillip Bogolub:
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