Artwork

Content provided by Gary Epler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Epler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Bounce Back with Energizing Resilience

4:52
 
Share
 

Manage episode 434735106 series 2811440
Content provided by Gary Epler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Epler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bounce Back with Energizing Resilience

Resilience is about bouncing back stronger from setbacks, rejections, and failures. It’s a valuable social skill for success.

Healthy eating, eight hours of sleep every night, and one hour of exercise every day will let you bounce back from all types of challenges.

Think from your heart with kindness to yourself. Live in the mind with creativity, courage, and resilience. Resilience leads to accomplishments and success.

Dr. Gary Epler / Eplerian Life Philosophy

Dr. Gary Epler

– Think from your heart with kindness to yourself. Live in the mind with

creativity, courage, and resilience. Resilience leads to accomplishments and

success.

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 434735106 series 2811440
Content provided by Gary Epler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Epler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bounce Back with Energizing Resilience

Resilience is about bouncing back stronger from setbacks, rejections, and failures. It’s a valuable social skill for success.

Healthy eating, eight hours of sleep every night, and one hour of exercise every day will let you bounce back from all types of challenges.

Think from your heart with kindness to yourself. Live in the mind with creativity, courage, and resilience. Resilience leads to accomplishments and success.

Dr. Gary Epler / Eplerian Life Philosophy

Dr. Gary Epler

– Think from your heart with kindness to yourself. Live in the mind with

creativity, courage, and resilience. Resilience leads to accomplishments and

success.

  continue reading

69 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide