Brainrich Podcast Ep#9. How To Detox Your Kid’s Screen Time

Brainrich Podcast

🎙️ Welcome to the Brainrich Podcast! 🎙️

In this episode, we explore how to detox your child’s screen time with our special guest, Anna, the founder of Zenimal. ❗❗ We dive deep into the journey of creating a screen-free meditation device, discussing the motivations behind Zenimal, its benefits, and the personal experiences that inspired its development. Join us as we explore the importance of mindfulness for children, the impact of technology on young minds, and the various types of meditation Zenimal offers. 🧘‍♀️🌱

🎯 Key Topics:

Inspiration for a Screen-Free Meditation Device:

• The impact of screens on developing minds 📱
• Anna's quest to find a mindful device for her children 🌟
• The negative feelings associated with phone usage 📵
• The challenge of getting children to meditate using a phone or tablet 😓

The Founder’s Personal Story:

• Childhood panic attacks and the transformative power of meditation 🧠
• Life-changing benefits of early meditation practice ✨
• A pivotal moment in the ICU with her father 🏥
• The mission to create a calm, screen-free meditation experience for kids 🧸

🎯 Types of Meditation Offered by Zenimal:

• ❗😮‍💨 Breath Meditation
• ⌛ Stillness Meditation
• 💡 Inspiration Meditation
• ⛱️ Relaxation Meditation
• 😴 Sleep Meditation
• ❤️ Empathy Meditation
• 😊❣️ Gratitude Meditation
• 🤩 Awareness Meditation
• 🔄 Restoration Meditation

🎯 The Importance of Self-Love and Mindfulness:

• ⚠️ Teaching children to be gentle with themselves 💕
• ⌛ Parental influence and the role of mindfulness in parenting 👨‍👩‍👧
• 📌 Personal stories highlighting the benefits of meditation 🌼

🎉 Connect with Zenimal:

• Website: Zenimals.com
• Instagram: @TheZenimal
• Facebook: The Zenimal
• YouTube: The Zenimal

🎁 Holiday Special: As the holiday season approaches, Brainrich Kids Gyms will be offering special promotions on their indoor home gyms. Don’t miss out! Visit our website to learn more about our programs and how you can support your child’s development. 🎄

#ScreenTimeDetox #MindfulnessForKids #Zenimal #MeditationForKids #BrainrichKids #ScreenFreeParenting #ChildDevelopment #MentalWellbeing #ParentingTips #SelfLove #CalmParenting #PodcastEpisode #HolidaySpecial

🌐 Subscribe and Follow Us:

• Website: BrainrichKids.com
• Instagram: @BrainrichKids
• Facebook: Brainrich Kids
• Pinterest: @BrainrichKids/_created
• YouTube: @BrainrichKids

🎁As the holiday season approaches, Brainrich Kids Gyms will be offering special promotions on their indoor home gyms.
👉Visit our website to learn more about our programs and how you can support your child.
Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!