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107. How to Trick Your Brain Into Seeing the Good
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We all have this fancy little part of our brain called the RAS (Reticular Activating System). It's the gatekeeper between our conscious and unconscious mind.
Why are we talking about this? Igniting your RAS and using it to your advantage can help you focus on the positive! Jump into this episode to find out how to do just that.
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
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