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Why Do I Resist Meditation?- The Spiritual American- Episode 12
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In this episode of The Spiritual American, Dr. Anne will discuss the value of regular meditation practice as well as common obstacles. Learn how to use proper expectations along with a simple meditation technique to get started today!
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Learn more about meditation and spiritual knowledge:
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
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