Get Back To Balance to Lower Your Stress Levels
Manage episode 436485222 series 3580497
Ditch the idea of "balance" and embrace harmony as we redefine what it means to thrive and explore practical strategies to create a life that truly works for you. Discover the BALANCE framework as your guide to setting boundaries, cultivating self-awareness, and aligning your actions with your values. If you’re ready to create a life you love, tune in!
Key Takeaways To Listen For
- What makes the traditional work-life balance a myth
- The value of finding harmony in different parts of your life
- A comprehensive guide on the BALANCE Framework
- How to set boundaries and prioritize without guilt
- Why it’s crucial to understand the priorities and commitments in our life’s different phases
Connect With Us
Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!
▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling
23 episodes