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16. Live Free from ED and The Gang with Kassandra Baker
Manage episode 436530348 series 3595664
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Join host and FINDINGbalance Executive Director, Chrissy Kirkman, for a conversation with Kassandra Baker on a new episode of The Old School Food Freedom Podcast. Kassandra is a certified health, life, and mental health coach who specializes in helping people break free from the negative cycle of disordered eating. In this episode, Chrissy and Kassandra discuss the challenges of living with and overcoming an eating disorder– and the many negative thoughts and behaviors that often accompany disordered eating. This conversation is sure to provide practical advice and inspiration for anyone looking to "live free from Ed and the Gang." Tune in to gain valuable insights and take steps towards a healthier, happier life with Kassandra Baker and Chrissy Kirkman.
LINKS + RESOURCES:
We love hearing from you! Email your questions/feedback to admin@findingbalance.com
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Kassandra Baker
Christian Treatment Finder Profile
60-Minute Breaking Free Strategy Session: Email info@kassandrabaker.com
Resources mentioned in the podcast:
Terry Wardle, Healing Care Ministries
The Freedom of Self-Forgetfulness by Timothy Keller
Try Softer by Audi Kolber
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FINDINGBALANCE:
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CREDITS:
Interlude music by “Hotham” – Morning Thoughts
Intro music by “MokkaMusic” – Old Jeans (Funk)
Production & Editing by Leah Bryant Co
The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.
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