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The Three-Step Method to Control Negative Thoughts -Game Changer
Manage episode 436630653 series 2543254
Content provided by Mindful Muslimah Speaks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Muslimah Speaks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we give you the 3-Step Method to not just controlling negative thoughts, but your life. The best part about controlling your thoughts is you can then better, control your emotions, then behavior. It transforms all of your relationships from you and Allah SWT to your spouse, extended family and friends and more. Life becomes easier and you seem to get a hold on your life. This all starts with you, so listen in and enjoy. After the podcast enjoy our new Emotional Wellness Starter Pack here: https://www.mindful-muslimah.com/emotional-overwhelm-wellness/
Start your transformation journey: https://www.mindful-muslimah.com/begin-your-own-transformation-story/
➡️ Get a 30-minute call with Mindful Muslimah https://calendly.com/mindfulmuslimah/1-to-1-coaching-call-30-min
➡️ Get a 1-Hour call with Mindful Muslimah https://calendly.com/mindfulmuslimah/adult-one-hour-coaching-call
--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support553 episodes
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Manage episode 436630653 series 2543254
Content provided by Mindful Muslimah Speaks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Muslimah Speaks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we give you the 3-Step Method to not just controlling negative thoughts, but your life. The best part about controlling your thoughts is you can then better, control your emotions, then behavior. It transforms all of your relationships from you and Allah SWT to your spouse, extended family and friends and more. Life becomes easier and you seem to get a hold on your life. This all starts with you, so listen in and enjoy. After the podcast enjoy our new Emotional Wellness Starter Pack here: https://www.mindful-muslimah.com/emotional-overwhelm-wellness/
Start your transformation journey: https://www.mindful-muslimah.com/begin-your-own-transformation-story/
➡️ Get a 30-minute call with Mindful Muslimah https://calendly.com/mindfulmuslimah/1-to-1-coaching-call-30-min
➡️ Get a 1-Hour call with Mindful Muslimah https://calendly.com/mindfulmuslimah/adult-one-hour-coaching-call
--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support553 episodes
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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