))
Health & Nutrition
Manage episode 436632172 series 3573086
Content provided by Roxy Rapedius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roxy Rapedius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, coach Roxy discusses how health and nutrition play a crucial role in our overall well-being and in being our best selves. Tune in to discover some reasons why focusing on health and nutrition is important for optimal performance and personal growth. You will also get some tips on best practices and principles to follow when aiming for optimal health and nutrition. Enjoy!
10 episodes
Share
