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Gratitude 2.0

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Manage episode 437383965 series 3596748
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Back in the ‘90s, gratitude as a practice, as a journal, was this fresh new thing. In this episode, we talk about how and why in the intervening years the whole “gratitude” thing got to feel overdone. And then we talk about some of the unusual, awkward, semi-crazy ways we’ve refreshed it for ourselves this year.

We reference another episode in this ep, and that ep was titled "Do It Different: Using Teeny Tiny Goals To Make Bigger Changes"

Show Notes https://sienaandtoast.com/podcast/gratitude-20

EP 148 https://sienaandtoast.com/podcast/148-do-it-different-using-teeny-tiny-goals-to-make-bigger-change

Find Siena and Toast on Instagram https://instagram.com/sienaandtoast

Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

212 episodes

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Gratitude 2.0

Live Your Love Story

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Manage episode 437383965 series 3596748
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Back in the ‘90s, gratitude as a practice, as a journal, was this fresh new thing. In this episode, we talk about how and why in the intervening years the whole “gratitude” thing got to feel overdone. And then we talk about some of the unusual, awkward, semi-crazy ways we’ve refreshed it for ourselves this year.

We reference another episode in this ep, and that ep was titled "Do It Different: Using Teeny Tiny Goals To Make Bigger Changes"

Show Notes https://sienaandtoast.com/podcast/gratitude-20

EP 148 https://sienaandtoast.com/podcast/148-do-it-different-using-teeny-tiny-goals-to-make-bigger-change

Find Siena and Toast on Instagram https://instagram.com/sienaandtoast

Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

212 episodes

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