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Fitness: Transform Your Running Journey with the Couch Potato Run Club

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Manage episode 437578987 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Start Your Fitness Adventure Today

Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape
Talk and KFM

Join our fitness presenter and cheerleader, Liezel van der Westhuizen, as
she introduces the Couch Potato Run Club. Perfect for beginners, their
Couch to 5km and 10km programs are designed to boost your confidence
and achieve your running goals. Embrace a supportive community, conquer
your fitness journey, and redefine your limits.

See omnystudio.com/listener for privacy information.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 437578987 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Start Your Fitness Adventure Today

Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape
Talk and KFM

Join our fitness presenter and cheerleader, Liezel van der Westhuizen, as
she introduces the Couch Potato Run Club. Perfect for beginners, their
Couch to 5km and 10km programs are designed to boost your confidence
and achieve your running goals. Embrace a supportive community, conquer
your fitness journey, and redefine your limits.

See omnystudio.com/listener for privacy information.

  continue reading

135 episodes

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